We are a facility that will assist you with any physical limitations, as well as, keep you moving forward to your goals and educate you on how to prevent injuries. Through medical massage therapy/bodywork and personal/group training, we will help you to become the best self advocate to allow you the freedom of brain and balance throughout your life. Our bodywork practitioner will assist you in understanding and assisting with inflammation that is the root cause to Alzheimer's, fibromyalgia, heart disease as well as the role that exercise plays in keeping our muscles, nerves and brain health throughout our lives. Reach out to us today to see how we can guide you in the right direction for attainable new habits and life choices.