Tree of Lyfe Fitness

Tree of Lyfe Fitness, LLC is a corrective exercise studio. Folks call me when they have had a change of life. Pregnancy, postpartum, injury, surgery, new to fitness, looking to get back to their workouts but need some strategies to have better awareness. ​ We have fitness plans that require at home work or we can develop in house workouts for you. Come twice a week or check in once a month. The fitness plan can be flexible. ​ The programs I run can take up to 14 weeks. Moving from an assessment to the plan after our first meeting. Achievement comes from the consistent work in sessions and also at home. [email protected] for an appointment.