Total Fitness at South River

The Total Fitness experience includes a fun fitness community encouraging individuals to achieve their fitness and wellness goals in a clean, family-friendly environment. Located in Edgewater, MD, we offer group fitness classes and youth fitness training for ages 8-17, personal training, circuit training, as well as team sports and athlete training. Our fitness and wellness center specializes in fitness training that includes functional fitness classes, circuit training, personal training, and team training. Additionally, we offer stretch sessions, resistance and body weight training, TRX, kettlebells, and cardio exercises. Total Fitness, we empowers fitness with wellness.