SOMD Knockout Zone

Unveil the warrior within through our dynamic heavy bag based boxing & kickboxing, no cardio kickboxing here, and HIIT workouts, expertly designed to sculpt muscle, ignite cardiovascular endurance, and enhance your combat skills. Join our vibrant community of like-minded women and men as we forge a path to optimal health together. Embark on an empowering adventure that encompasses both physical prowess and mental well-being, and witness the remarkable evolution of your body and spirit.