PG CrossFit (PGCF) is a strength and conditioning gym focused primarily on making functional fitness accessible to everyone. PGCF offers high quality, instructor-led small group classes, including, specialty powerlifting and Olympic weightlifting courses, competitive CrossFit training courses, gymnastics/bodyweight exercise seminars, and classes for special populations. PG CrossFit is conveniently located less than 5 minutes from the Capital Beltway (I-495) and 3 ½ miles from the University of Maryland. We have 4,150 square feet for CrossFit, weightlifting, and many other fitness activities.