GSS is a competitive and performance jump rope team. Our instructional program runs all year. Jumpers learn Single Rope Skills, Partner Challenges, Speed and Power Moves, Choreographed Group Routines, Double Dutch Turning & Jumping, Stretching & Toning Techniques, Calisthenics, Dance and Tumbling. Participants make new friends while jumping rope in a challenging and goal-oriented environment - learning about teamwork, sportsmanship, and physical fitness.