Elizabeth Harris Nutrition and Wellness

Are you ready to stop dieting and start living? Elizabeth Harris, registered dietitian, certified Intuitive Eating counselor, & dietitian nutrition coach, is passionate about empowering repeat dieters to find peace with food and body through Intuitive Eating and body image healing. Elizabeth offers fully customized individual coaching and group programs designed to help you break up with dieting and ditch food guilt or stress for good. She'll show you how to enhance your wellbeing with health-promoting behaviors, while helping you rebuild body attunement and trust so you can eat what you love in a way that feels good too. Elizabeth also offers weight-inclusive nutrition therapy for specific health concerns.