The Eastern Shore Food Lab (ESFL), affiliated with the Modern Stone Age Kitchen, is dedicated to sustainable food practices and ancestral foodways. It focuses on education, research, and innovation to promote healthy and sustainable eating habits. The ESFL integrates traditional and modern food processing techniques to explore the nutritional and environmental benefits of natural foods. Key initiatives include workshops, community engagement, and educational programs that emphasize fermentation, wild food foraging, and whole-animal butchery. The lab aims to inspire a connection between people, food, and the environment, fostering a sustainable food system for future generations.