There is always a loss before the birth of something NEW. The loss of my Auntie (who called me Lou), due to a sudden heart attack from health issues including being severely overweight at 35 years of age inspired me to dedicate my life to helping women through health and fitness, which birthed Bfitbwell Fitness Studio. Bfitbwell Fitness Studio is an all-female gym in the DMV area. Bfitbwell Fitness Studio is a no judgement zone, where we celebrate woman of all ages and sizes. Here at BfitBwell Fitness Studio, we come together to sweat, laugh or even cry together. It’s a sisterhood! We ensure that women stay fit by providing fitness classes, personal training and discussions of healthy active lifestyles including mental health.