Barre Balance Yoga Flow

This studio loft offers barre classes starting December 30, 2019 and yoga classes that will start January 11, 2020. The Soul Body Barre class is a fitness class that incorporates "athletic-style workouts that develop strength, stamina and physical grace. The yoga classes include vinyasa and restorative. You can enjoy the flow of yoga through vinyasa's and relieving of stress and tension from your busy days through restorative. This amazing combination of barre for strength and toning along with yoga for grounding and centering will assist with having a strong body and mind.